Raise your hand if you’re overly tired of hearing New Year’s resolutions about weight loss. Granted, we can’t see your hands and doubt that you’re actually glaring at the dim light of your computer screen holding five digits in the air, but there’s no doubting you can sympathize. Year after year, so many of us resolve to drop a few pounds and change our ways the moment the clock strikes midnight and whatever metallic New Year’s dress you wore ends up in the “drop off at the dry cleaner” pile.
The reality? There are better resolutions. Not discounting the benefits of weight loss. But, there are healthy things you can do to change your life that don’t revolve around numbers on a scale.
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