From HERE
It’s no secret the world is a dangerous place. Every day, we hear about something – whether caused by humans or nature – that’s turned lives upside down. Bad news greets us in the morning and follows us to bed at night.
What are we to do?
Fear and stress are killers. They kill us from the inside out. We must find constructive ways to defuse the situation. Faith practices, physical exercise, counseling and peer groups… all can help, but there’s one thing everyone should consider: Get prepared.
When you take the initiative to recognize potential problems and prepare to deal with them when and if they come, you not only position yourself to face those difficulties, but knowing you’re ready helps lower stress.
In this guide, we’ll talk about disaster preparedness. We’ll talk about the supplies and equipment you and your family need to weather out the storm or make it through the crisis. And we’ll suggest ways you can save money and still get high-quality goods.
By getting ready now, you won’t have to worry so much about what might happen. If a news alert says severe weather is headed your way, you’ll be ready for it.
You’ll know that whatever comes down the pike, you’re not going to be joining the crowd desperately trying to find a store with something left on the shelves or wondering how in the world to live without water and electricity.
We’ve tried to keep the recommendations here in line with those suggested by the American Red Cross. Responding to disasters is a big part of what they do every day.
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